Feeling Better
I have an atrocious headache, but other than that I feel better.
Yesterday I worked out my abs and I totally did not get very far with it. I didn't realize how weak my abdominal and back muscles are. It was really, really hard. I only did it 12 minutes but there was a lot of breaks. Then I tried to do cardio but I was so weak that I got through 4 minutes and that was it.
Today is a rest day. I put on a tshirt and my favorite design capri leggings. It might just be my imagination but they each fit a little better. I have only lost like .2 pounds but I think I'm a little more toned, like everything is tighter. Maybe it's just because I worked my abs yesterday.
Anyway I am starving. Think I'll make an omelet.
Yesterday I worked out my abs and I totally did not get very far with it. I didn't realize how weak my abdominal and back muscles are. It was really, really hard. I only did it 12 minutes but there was a lot of breaks. Then I tried to do cardio but I was so weak that I got through 4 minutes and that was it.
Today is a rest day. I put on a tshirt and my favorite design capri leggings. It might just be my imagination but they each fit a little better. I have only lost like .2 pounds but I think I'm a little more toned, like everything is tighter. Maybe it's just because I worked my abs yesterday.
Anyway I am starving. Think I'll make an omelet.
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