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Been awhile since I've been on here but feel weird right now.  Been walking alot to try to drive the BP down.  My therapist feels my anxiety may be BP related but it's sort of a chicken and egg scenario.  So I pushed tonight because I was feeling very good and tacked on an extra lap around the track.  I felt great until I sat down.  Acid reflux hit so I'm bloated and the chest is very uncomfortable, very tired and a little dizzy.  Hands are cold.  So yes, all these are normal physiological reactions to increased physical stress but of course I am worried.  I feel panicky and afraid of a heart attack although intellectually I know I am fine and should just take a shower but having a heart attack naked in the shower?!? No way!  Feel like a crazy bastard and It sucks because I felt GOOD earlier!