Holy #@#$%#%

Today I went to the new nut doctor, he is going to manage all my psych meds which is a good thing. I think I was freaking out my family doc even though she is totally awesome. Dr. B seems like a pretty level headed guy for a shrink. I wish I didn't have to be on any of these kind of meds but I prefer it over the constant desire to drive my car off a cliff all the time. I hope we can find the right mix or whatever.
So I am being proactive in managing stuff. I I'm going to walk tomorrow for 10 minutes. That's a start. Im making serious efforts to avoid sugar and bread stuff. Swotching from coffee to green tea in the afternoons. I gotta have my pot of coffee in the morning!!