Things are going well. I've been feeling extra tired and draggy but I think that's a mix of the very tail end of that cold I had and the heat and humidity.  The worst of the cold is gone....just very mild lingering cough and still blowing my nose a bit.  My doctor the other day did send me for a precautionary chest x-ray and told me to start using the neti pot for my sinus'.  As much as I find it uncomfortable to use I really need to start making it a point to use it as a first line of defense.  It has helped so much.  I went from having so much sinus pressure/pain that it was hurting my teeth, I could hardly open my mouth to eat even a banana, and every time I walked each step caused pain.  After one rinse with the neti pot it was significantly improved.  So I guess it does work...lol.  Today is the clearest my sinus' have been so I'm hoping that I'll notice a huge decrease in how much kleenex gets used. 
 
I have an appointment tonight with my naturopathic doctor and will get accupuncture.  I hope that will help boost my energy levels some too.  I haven't had it since before I went to Ontario.
 
Anyway, not too much to report....by the sounds of it we're in for quite a storm this weekend...Arthur.  Not sure if it'll be Hurricane or Tropical Storm when it hits Nova Scotia but either way we're in for a lot of wind and rain.  I'm actually kind of looking forward to it as long as no one gets hurts and there's no significant damage.