Overall I've been doing better since Easter Sunday.  Today though I'm finding challenging...it's probably the most challenging day I've had in awhile.  The weather is grey and overcast and damp, I didn't wake up until after 2pm, and just having an overall slow challenging day.  It's 20 minutes to 7pm and I just feel like curling up in a ball and disappearing for a bit.  Hopefully it's just an off day.  That's what I keep telling myself...I'm not doing bad it's just an off day....and considering how long I was struggling with that last depression episode and the severity of it, it's really just been a great week and a bit so it's normal to have an off day.  Trying to take it easy and be kind to myself. 

Replies

keepingon
keepingon

It has been a gray rainy week. I had a bad day yesterday ...today is better. With God\'s help we will both have a wonderful day tomorrow. So curl up a d relax watch something fun.