Having a rough night tonight.  Struggling with feeling depressed and anxious.  I am pretty sure it's hormonal because I'm suppose to start my period today so I'm trying to keep things in perspective but it seems extra challenging the last few hours.  I should be in bed sleeping but the anxiety is interfering with that plan and turns me into a stubborn fool.  I can reason all I want but it doesn't seem to work.  I do understand I can know something and still have such a hard time with the doing part of things.  
 
Also getting a lot more heart burn and headaches the last few weeks.  Might need to talk to my doctor about that.  I don't want to go back on meds for heart burn but might have to...and I don't know about my head.  I really hate to take anything but every once in awhile I just have to.  
 
I shouldn't be complaining but I'm just in a bit of a funk and can't get out of it and it's one of those nights were trying to think positive is just making me grumpier.  
 
Anyway...gonna go try that sleep thing.  Maybe grab a snack or something because now I'm hungry.