Opps...how did I miss so many days?  Time is flying and I'm not sure where it is going.  I thought I just missed last night. Both the 28 & 29th I walked as well as today so I'll be updating for 3 days for that goal. Thank goodness I write those ones down now too.  As for the sleep and wake I have gotten a little off track, not sure which days I was up and which ones I was asleep on time.  Guess I'll start having to write those down too. I want this entry to save as July 31, 2009 so I'm going to end this up and write a better one momentarily.