i'm okay...just realized i didn't write today and don't want to lose track of some of my goals so doing that now i'm counting my getting up before 10am as being met because I did get up at like 7:30am until about 11:30am when I couldn't stay awake any longer.  I'm suppose to not have naps but I just can't help it right now.   I woke up mid-afternoon and went to the mall to meet up with a friend.  Walked a lot, did more walking then shopping but that's good...it's cheaper that way.  LOL.  I posted an ad on kijiji last night looking into therapy dog visitations and got 4 replies back, I wasn't expecting any.  But some great potential dogs as well as a link to an accredited pet therapy dog visitation request form which is awesome.  Anyone that knows me knows I love animals but can't have my own for various reasons...but they do help me so much.  So now I know there are some options.  Yes, I know my sisters both have dogs but their dogs, with the exception of one, aren't really laid back or cuddly.  They get too nervous and antsy when away from their territory and their territory bothers my allergies because it's just too much.   I'm still feeling really blah...not quite depressed...but just really unmotivated and blah.  I think I need some booster cables or something to kick start me.  I don't even really want to be on the computer or watch tv or read...I just want to be...but at the same time inside feels restless and anxious and irritated.  It's hard to explain.