i don't feel good...my bp and pulse are going crazy, last i checked it was 161/107 pulse 110 some are higher some are lower...i never did anything to make it do this...just been laying on the couch watching a movie...but it's been feeling off since before the movie and not getting better...and it wasn't an anxiety producing movie....but i feel anxious now because i'm scared...i dunno what to do... gonna keep an eye on it a bit and then if it doesn't get better i guess go to the er but i don't want to...i'm scared...i don't want them to see that I've been cutting again...all over my stomach and chest... something tells me i'm gonna have to though..
Replies
sorry ur feeling bad... hope you feel better soon and that you don\'t have to go to the er, its a huge pain! take care! Much love! HUGS!
148/111 pulse 120
Do you know how to do breathing technique? When my bp is up it works for me very well. Drops my bp down as much as 30 points. Good Luck
145/94 pulse 112...i wish this journal kept track of times...it\'s 9:46 pm now...the other readings were within the last hour
seems to be settling down...still high but not as high
I wonder if maybe you were allergic to something you ate?
N