I'm okay but feeling depressed off an on. Just took melatonin earlier tonight and hoping it will help my sleep tonight. I really feel the wonky sleep is contributing to my "off" moods the last few days. Tomorrow will be 100 days self-injury free! Planning to celebrate with movie and some wine...and then I will take a break from the wine. LOL. I am struggling with the urges to give in but told myself I could have the wine if I make it to 100 days. Right now it's whatever motivation I can use. Then no more until May. It's probably not the best thing to use as a reward but it's what works right now.
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