My day's been completely lost.  I had so much sugar and junk last night that I couldn't sleep all night.  It was after 6am when I finally dosed off.  Woke up sometime after 2pm.  What a waste of a day...but I really couldn't help it.  Woke up with a headache so I've been laying pretty low.  Moods are okay, just physically blah from the messed up sleep and too much junk.  I still had fun yesterday though.  I think the sugar affected my heart though.  It's been feeling like it did in October when I had to go to the ER.   Well, it does feel better now but earlier it was definitely not good.  I thought I was going to have to go to the ER again but I decided to just stay laying down and do some deep breathing and sleep and drink lots of water and it seems to be better.  I finished lesson 1 of the course I started and did the quiz.  I only got one question wrong.  Well, Extreme Makeover Home Edition is on now so I want to go watch it.  Just thought I'd check in. 

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deleted_user
deleted_user

Take it easy , OK?
NAn