My day's been completely lost. I had so much sugar and junk last night that I couldn't sleep all night. It was after 6am when I finally dosed off. Woke up sometime after 2pm. What a waste of a day...but I really couldn't help it. Woke up with a headache so I've been laying pretty low. Moods are okay, just physically blah from the messed up sleep and too much junk. I still had fun yesterday though. I think the sugar affected my heart though. It's been feeling like it did in October when I had to go to the ER. Well, it does feel better now but earlier it was definitely not good. I thought I was going to have to go to the ER again but I decided to just stay laying down and do some deep breathing and sleep and drink lots of water and it seems to be better. I finished lesson 1 of the course I started and did the quiz. I only got one question wrong. Well, Extreme Makeover Home Edition is on now so I want to go watch it. Just thought I'd check in.
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Take it easy , OK?
NAn