Well, nothing overly bad has happened so far today but I still have that feeling.  *shrugs*  There's no reason at this point that I can figure out why I would be feeling this way...the last time I felt this was over two years ago the day my dad had his tramatic accident.   I dunno.I had my appointment with my psychiatrist today.  It went well although she told me to try and slow down my activity level from late afternoon into evening as much as possible.  I'm not overly active but on the days that I am it gets me so mentally wired and that just complicates my already complicated sleep habits...or lack of them.  She said I likely get myself into a natural high type state and that's why I can't settle those nights.Had to go to the bank afterwards which is at the mall.  I was having problems with my pin number and needed it reset.  Well, normally that is straightforward but they were having technical problems so they couldn't do anything abouit it the first time I went.  So I went through the mall, had a coffee (half decaf) and spent money that I don't have to spend.  I swear I can't go through a mall without spending some money...lol....but I don't go often and I did have fun.  Everything I got is something that will get used so it's not a big deal really.  I don't even really like shopping that much, I was just killing time.  I got a new purse...and new earrings...and some other odds and ends...one that isn't so good...but anyhow...we don't need to get into that.  Finally when I went back to the bank I was able to get things straightened out.  After that went to the pharmacy and picked up my prescription, which they weren't going to give me at first because they didn't have the right strength.  But I explained that I had been taking the higher strength and splitting them and that seemed to work all right so they decided they would fill it that way this time.  Kind of funny when you know more about how a pill works then the pharmasist.   That's basically it.  Got home and gonna rest a bit since I'm exhausted and I have Alpha tonight.