I had a good but exhausting day.  I did go for a walk...for like 2 hours.  I have been drained ever since.  Tomorrow I have a 4 hour walk planned...but with company so it shouldn't be so bad.I still haven't managed to stop the bad thoughts but I'm still in control of them.  When this energy drops though is when I'll start to worry.  Hopefully not for a bit though.I don't really know what to write.  I'm soooo tired and the meds are doing their thing so I am going to get into bed.