Doing better these days.  I still have thoughts and urges but they don't bother me so much.  I saw my psychiatrist yesterday and we talked about everything that has been going on since I saw her 3 weeks ago.  We agree the past week was probably a mix of hormonal changes (pms) and timing (situational).  She also is trying to get me open to the idea of increasing the meds which is a possibility in the future.  I'm trying to do things naturally first.  The zoloft used to keep time of the month hormones a little more controlled but in time the celexa could do that too.  Tomorrow is the job shadow.  I'm not as worked up about it as I was which makes me believe it was just the pms and timing of it that had me so worked up.  I still am not looking forward to getting up at 5am but it's only one day.  I'll live.I saw my naturopathic doctor the other day as well.  Not sure if I've mentioned that or not.  But I'm happy with how that went.  She's allowing me to have coffee (half decaf) again as long as I use stevia instead of sugar.  Soooooo happy to be able to have coffee again...I've missed it so much.Well I should go now, I'm hungry and haven't had breakfast yet.  Also need to get laundry in and get ready to head out.