Feeling better.  That mood really only last maybe 1 hour.  I felt better by the time I had my appointment with my counsellor.  I did end up drinking a little bit but definitely not drunk.  I only had the equivilant of maybe 2 shots.  I told her that too so she knew.  I also told her how close I came to cutting but that I didn't.  After the appointment I came home and went to sleep.  Feeling better for sure.  I think it was just bad timing with the work thing...I don't think that was the actual problem.  Just sort of the last straw kind of thing.  Well, my Mom just got here so I need to hurry and get outta here.  I will be back soon.