Why can't I snap myself out of it? I'm so tired of feeling like this and it is making it so hard to do things.  I tried to go spend a night at my parents...something I do frequently when things are going well.  I couldn't even handle being there 3 hours, I had to come home.  Usually I can spend at least 3 nights without it being a problem.  This time Mom made the remark to stop choosing to be this way!  That was the last straw.  After she said that I couldn't handle it anymore...I wanted to smack her and well that just wouldn't go over well.  I don't know what to do.  I can't keep feeling like this.