Today is Sunday, April 10, 2016.  I want to say I am very pleased with my recent decision to work on self improvement.  I started walking last Friday and plan on walking 40 minutes a day.  I also am working on eating healthy and stop eating junk food.  My goal is to lose 20 pounds.  I bought a starter box of Nutrisystem and ordered the shakes that curb appetite.
 
Some days I eat like a child, making poor choices about sweets and carbs.  I have made a decision, though, that today I will eat as an adult.  I sure hope it works.
 
It feels so good to be on the right track. Hope I will be an inspiration to others with divereticulitis.