hi havent been on for a bit as pc playing up hope everyone been ok have been ok just the past few days been down mad things in my head obessing over and over about things going back to my cleaning habits cleaning the house over and over its not fair on the kids going on this is not clean am try to stop can any feel there panick comeing feel am loseing my mind iv been so down iv been saying is it worth all this my life is so bad well its not its the feelings i get and the thoughts cant take it i thought the tablets would help me get the feelings away just want to be normal wot ever that is just need to chat to someone that understands take care big hugs
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Dear Marie32, I used to be obsessed with cleaning, and I think it was because I felt that I had control over something at least. It helped me a lot to go to Al Anon, where you share your story and learn (baby steps) to let go of many things, among others, control. I don\'t think I have the authority to recommend it, I am just saying that I can connect to you in the way you feel, and what helped me stay out of that situation
big hug, and I wish you to find the inner peace and strength