hi everyone i feel so down 2day went shopping had the mad feelings again thinking thing are not realy i have to tell myself over and over that am real this is life and its all real never went to the doctors 2day as i never had no sleep till 630 in the morning just hate it the same thing every day im still with my boyfriend am so unhappy with him wot can i do hes a good person but i need tobe on my own to get myself better he just dont get it am traped with my mad head and am traped with him i know i sounds bad but i just cant be like this nomore any way thats all sorry big hugs
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i think its important that you focus on yourself.if its not broke dont fix it,ie,we breathe air natural,we dont need to fix it,however if things in our lives affect us,irrate,upset,or deter us from recovery.we have to be put to 1 side,and consentrate on our selves.keep being honest with yourself,thats were the answers are,keep trying,it will all come right,luv+lite.