Dear god,
Gandhi said once, It’s not how we fall but how gracefully we get up…
How do I get up gracefully when I fall down? I am thinking of graceful ways, I think one way is through gratitude-being thankful for what you got, so many people don’t have all the good things, materially, spiritual qualities that I have that helped me or others when we were down. When I get down, my negative thoughts block my gratitude button in my brain. I usually go two ways when I’m down. I get so down and hit bottom where I can access what I can do for myself and others. Another down I get is the suicidal l ideation problem. That is when I feel like not being here and I feel I wish I wasn’t born. This happens when I haven’t hit the bottom of depression, this also makes me cry and my body trembles and hurts emotionally or whatever. It’s like I’m falling and I get stuck on something negative like an opinion or situation or whatever and I can’t control my reaction to the situation yet. I need to learn some techniques how to cope with criticism and reactions… Anyway another graceful way is to keep looking up to the stars, Believe in the dreams that you strive for. Belief is 99% reason people get to see their dreams come true. Keep the focus, never look away. Another graceful way is to forgive or forget the injustices, Never look back to the past, always look to the future possiblities, ok, love you god, your child,
Gandhi said once, It’s not how we fall but how gracefully we get up…
How do I get up gracefully when I fall down? I am thinking of graceful ways, I think one way is through gratitude-being thankful for what you got, so many people don’t have all the good things, materially, spiritual qualities that I have that helped me or others when we were down. When I get down, my negative thoughts block my gratitude button in my brain. I usually go two ways when I’m down. I get so down and hit bottom where I can access what I can do for myself and others. Another down I get is the suicidal l ideation problem. That is when I feel like not being here and I feel I wish I wasn’t born. This happens when I haven’t hit the bottom of depression, this also makes me cry and my body trembles and hurts emotionally or whatever. It’s like I’m falling and I get stuck on something negative like an opinion or situation or whatever and I can’t control my reaction to the situation yet. I need to learn some techniques how to cope with criticism and reactions… Anyway another graceful way is to keep looking up to the stars, Believe in the dreams that you strive for. Belief is 99% reason people get to see their dreams come true. Keep the focus, never look away. Another graceful way is to forgive or forget the injustices, Never look back to the past, always look to the future possiblities, ok, love you god, your child,
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