Going to see a councellor for the first time tomorow...feel a bit nervous. Like I did with seeing the Doctor the other day. I guess its just that I know how bad I feel. I know how bad it gets and Ive been wanting to see some one for a long while now. Now that its happening I just feel a bit scared. Scared that I won't be able to really express how I feel in oder to get the right help. Im anxious about seeing a councellor about being anxious. Crazy is me. But Im just going to try to put it out of my head for now and go and see what happens.
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This is what they are there for. I am sure they see and deal with this all the time. They will help talk you through all your anxieties and then work on getting you comfortable to open up. Just remember Rome wasn\'t built in a day. It will take time to work through everything. Darlene
It went well. He\'s very nice & understood me pretty well!