did you use benzos in active addiction?
What does your sponsor say?
What does your doctor say?
I can understand the reticense to not take mood changing chemicals - this is a big step so early in recovery
Talk to dr and your sponser.......... they may be able to help you with something over the counter such as melatonin... Having a good night\'s sleep is so imperative to our mind, body & soul healing together.... Peace Love & Light always~
Replies
did you use benzos in active addiction?
What does your sponsor say?
What does your doctor say?
I can understand the reticense to not take mood changing chemicals - this is a big step so early in recovery
Talk to dr and your sponser.......... they may be able to help you with something over the counter such as melatonin... Having a good night\'s sleep is so imperative to our mind, body & soul healing together.... Peace Love & Light always~
I\'m also in recovery. Sleep is important. I was prescribed trazadone to help me sleep. My prayers are with you!