Good is really good - although there is still very slight discomfort, my arm seemed to be doing just fine.  I can move it with very little pain and that's the reason why I cancelled my dr's appt.  Compared to earlier, I can't hardly move my arm because of exhuriating pain.  Everything is affected mood, personality, work, even my social life.  Did't want to go out, don't want to see anybody because I am whining, although, Kathy says differently.  She says I don't whine, just whince.  Anyway, things turned around 360 degrees.  Thank you God.