Hi family, had my 12 week follow up. everything went well. Lost 46 pounds which was 10 more than expected. I feel pretty good. The doctor says everything is fine. I a really walking i average a good brisk 2 to 3.5 miles five days a week. I walk on my breaks and do a 50 minute walk on my lunch, I might as well since i am not eating lol... still having a problem with meat other than fish and definitely no fried foods its the worst... But again each day gets better. Just wish the vomiting would subside I go days without and peanut butter now gives me acid reflux which is weird because at first i used it as a staple but i will roll with it.. anyone out there post surgery 3j-4-5-6 months please let me know how you are doing and what you are tolerating. I could use a little insight have a great day.
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