smiley-cool.gifday 188 cant believe it but i know its all because i just live in the day, just lately im finding it hard at times for the first time but i know it shall pass i only have to think would i go back to it quite honestly no i was a mess and it was very fast getting so bad i wanted to just end it all i remember waking up sweating going to the bus stop at 6.30am thinking hurry up i just wanted and needed to get to town to go to jacksons for some beers soon as i was in there the sweating stopped as i had my medicine a 12 pack of fosters for the day, then getting out of there and finding a porta loo to crack a can open it made me feel good but then i had to get another bus to work which was a 1 1/2 journey i had a further 5 cans on that bus then 2 more before i opened the shop up did i still feel good NO more like SHIT i remember walking around saying to myself marky what the F**k am i doing but i still as you know just had to carry on i needed it for it was my whole life in a can my life, job, family, feelings my whole life in that can as that can was the only thing that was more important than anything else in the world DO I WANT TO GO BACK TO THAT NO I LOVE LIFE MORE THAN ANYTHING NOW GOD BLESS YOU ALL AND KEEP IT IN THE DAY, KEEP IT SIMPLE AND KEEP DOING THE DOING XX MARKY XX