13 weeks 2 days

Another day, no pulling.  It has really helped that I am so so so angry over the damage that I have done.  It has completely stopped the desire to pull.  Im so pissed off I dont think I will ever pull again.  This past summer was so awful, I had so much anxiety every time I went swimming.  I had hardly any hair left on my head. I know my hair looked so horrible. I probably looked like a freak.  I am so done with that, it is not going to happen this summer.  I will wear my hair down, it will look good again.  No more excuses.  No more hairpiece, no more dermmatch dripping down the sides of my face at the gym.  I am the one in charge of my body, nothing else.