13 MINUTE WALK TODAY....

Just did a 13 min walk and at least it's ONE more minute than yesterday. I am determined to just keep moving.... (swimming, swimming). I am trying to improve everyday. Trying to let go of all the hurtful negative thoughts and keep positive ones flying at me. You guys just don't know what a blessing you have been to me! I wake up knowing that there are people out there who understand what this feels like. It's so wonderful to know I'm not alone, and yet I wish we didn't suffer with these issues. Thanks again for all the support!!!