I haven't written in my journal for a very long time. The holidays have been a crazy rush of activity and now that they're over I hope to get back to a more normal day to day life.

My health has been good lately. I've been keeping the IBS in check for the most part and I have started to eat some things with gluten with okay results. I guess maybe I'm not gluten intolerant. I think IBS is a very insidious problem as you never know for sure what will trigger it. At the moment I have found that taking digestive enzymes before I eat helps a lot.

Besides that it's pretty routine around here. I hope you all had wonderful holidays and I wish for you all a very happy and healthy new year!

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deleted_user
deleted_user

Nice to see your journal! I was in a crazy, busy, rush for the holidays too! I plan to try those enzymes also...Maybe we can keep in touch and see what is working to keep things running smoothly! Lollie