I just read my journal, and it sounds like I am a pill popper, and I am NOT. I dont like taking pills for anything. I have severe headaches almost every day, and yet I prefer to go to the Chiropractor than take pills. These vitamins and minerals I am taking are to relieve myself of the obsession to drink, as well as to smoke. I read that drinkers lose all thier vitamins to alcohol, so I am making up for lost time. I feel great, the extra vitamin C is so awesome!  mind you, they are quite big, 1200 mg. and I take two a day. Even though I am not sleeping enough, I still feel great. The vitamin C actually takes the toxins out of the body. ok, I am rambling on here, so what? its my journal ha ha ha. later