Tuesday, and I am still not sleeping properly. Now I remember why I used to drink in the first place! it was so I could sleep. I still feel great though, I havent had a drink or a smoke in six days. I find myself reaching to the spot where I used to keep my cigars, but all I find is my gum. ha ha. so I chew some, have a cold drink and then do some deep breathing. the craving goes away. I have been avoiding people I know though, just to keep  balanced, and its working fine. All the vitamins I am taking must be working very well, or I am sure I would feel cranky. but that went away while ago. I am juicing every day too, especially in the morning, I fill a  small pop bottle up with fresh carrot and greens juice and take it to school with me. its nice and sweet, and I love it. Anything to flush the toxins out, thats the important thing, is to get them all out quickly so the cravings wont come back.  Well, I am off to do some studying, I hope everyone has a peaceful day. Looks like a big storm coming in.