The other aspects of withdrawal are quite rude, I see. The emotionality, the edginess, and crankiness..... nasty stuff.  I think I will just sit in the back yard and read today. I dont feel up to seeing people. Actually, I feel more like ripping a head or two off. Then I feel like crying. This is crazy. Maybe a mile on the treadmill will help. Exercise never hurt anyone.  Then some cold water in the shade...yeah, that sounds good. off to the treadmill.  Up and down, thats the mood for the day. Hope it is over by monday. ha ha. god, I am just rambling..........out of here.