Well the boys have been here a week and are having a blast.  The youngest is trying to learn to ride a bike so we are going to go find helmets and training wheels.  That way I can take them on our local road and bike a bit.  We had to clean the pool up.  It had to be drained and now we are almost ready to refill it.  I have been on the vitamin d supplements for three full weeks and what a difference!  I am starting to consistantly sleep through the night- not much insomnia- and I seem to not be so sad as frequently.  I have been walking 5 days a week.  I have also lost 5 lbs.  My blood pressure was great at the Dr's office during my biopsy procedure.  The walking was replaced by hard pool work this week but I'm up to about 2 miles in 30 minutes!  Things are a bit better now :)