This depostion that I have to give in July is really weighing on me. I am already losing sleep over it and have some physical symptoms too. I know as the weeks pass, my anxiety level will get higher which is why I am going to see my doctor. Maybe he can make some suggestions. I also hate to fly which doesn't help. Then I read that there were 5 near misses in the airways over New York in May alone. Factor in the plot to blow up Kennedy airport - it sure does make you want to fly! I'dd rather walk, Maybe if I start now I can make it in six weeks.
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Lisa, you have to find something that relaxes you. A hot bath, a good book, a glass of wine. When you think of the deposition, tell yourself it is no big deal, you will tell the truth and what you know and that\'s the end of it. Also a book on meditation might be an idea. Lots of hugs, Jake\'s mom, Kathy
Dear Kathy - I really do appreciate your message, and your right , I do have to find something to relax me. As for the deposition, I am not concerned about the outcome and sitting in a room full of lawyers doesn\'t rattle me either. It is the thought that I will have to re live Scott\'s hospitalization. It was a very difficult 5 months and Scott suffered terribly. This is what\'s upsetting to me. I have already gone through half of this deposition - this is the continuance and it should take 2 days.