I'm going to try going for a bike ride this morning. The MS Bike ride is coming up and I would like to participate. Don't know if that is going to happen now, but I will try!
Made 21 miles at a 15 mph average. Felt OK but not strong. Cadence is off, not fluid at all. Building up to 50 miles for 2 days on the MS ride for 100 miles total. Wish me luck!
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Made 21 miles at a 15 mph average. Felt OK but not strong. Cadence is off, not fluid at all. Building up to 50 miles for 2 days on the MS ride for 100 miles total. Wish me luck!