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DaveC
Mood:  Bad

 -20 minutes on the eliptical machine for cardio.-4 sets of 12   each:  Leg press, leg extension, hamstring curl, seated calf raises.
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deleted_user
deleted_user

Doing just great, keep it up...Superman
deleted_user
deleted_user

Hi Dave are you feeling any better with all that work? I need to work out to but don\'t push my self so i just don\'t do anything. I am waiting for the warm weather. LOL Keep up the good work. Colleen