Work out today: Did pecs, biceps, abdominals.4 sets of 12 eachBench press, incline bench, seated fly, bicep curls, hammer curls, crunches.20 minutes elliptical trainer for cardio.It felt good but I am tired now.
Good Job! If I did that I would be dead. How do you do it? I used to work out daily before ms. Now I struggle to do ten minutes on a stationary bike. What\'s the secret? I see you have had ms much longer than I have.
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Good Job! If I did that I would be dead. How do you do it? I used to work out daily before ms. Now I struggle to do ten minutes on a stationary bike. What\'s the secret? I see you have had ms much longer than I have.
Never surrender!