Here we go again
I have had three years basically panic free. That ended in November when I found out that my blood pressure is up and had to go on meds. In the middle of February I went for a check up and my BP was even higher. So more meds. And tons more anxiety. The last month has been hell on earth. I have been soooo miserable. Getting through each day is like running a marathon. I tried to go back on Prozac, just couldn't tolerate it. It makes me even more anxious.
Last night my husband got upset with me. I had a BP reading of 176/111. I was really worried and basically worked myself into a panic attack. Once I calmed down, somewhat, he freaked out on me and told me that I am weak and I make him anxious and nervous. Basically, that he doesn't like being around me. I am so hurt. I know this is hard on him, and our daughters. I feel TERRIBLE about putting them all through this. If I knew how to stop feeling this way, I would do it. I would do anything. ANYTHING. I have seriously thought about suicide. I hate putting my kids through this. Maybe they would all be better off in the long run without me. I am such a mess. I have tried to get counseling, with no luck. I have an appointment on May 31rst. That is real helpful right now.
I pray to God everyday to please help me work through this. I dont feel like he is hearing me right now. PLEASE GOD, help me.
Last night my husband got upset with me. I had a BP reading of 176/111. I was really worried and basically worked myself into a panic attack. Once I calmed down, somewhat, he freaked out on me and told me that I am weak and I make him anxious and nervous. Basically, that he doesn't like being around me. I am so hurt. I know this is hard on him, and our daughters. I feel TERRIBLE about putting them all through this. If I knew how to stop feeling this way, I would do it. I would do anything. ANYTHING. I have seriously thought about suicide. I hate putting my kids through this. Maybe they would all be better off in the long run without me. I am such a mess. I have tried to get counseling, with no luck. I have an appointment on May 31rst. That is real helpful right now.
I pray to God everyday to please help me work through this. I dont feel like he is hearing me right now. PLEASE GOD, help me.
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