Wanted to start my journal off with something that reflects my mood right now!! Which is good, we have had such nice weather, and I really am enjoying it and wearing my shades!!
I have had a good couple of days. I go to the therapist tomorrow. I am a little nervous about that, but think it will help me in the long run.
I have not taken a Prozac for a week and feel fine. Havent had to take Xanax either, so I feel great about that. I am not opposed to meds, I needed them when I was in my terrible loop in April, but I just would like to not depend on them if I dont have to.
I have started tanning, because I work all day and cant get out in the sun. I really am enjoying it. I can get in the tanning bed without freaking out, which is great.
Thanks for the words of encouragement that I have recieved. I really enjoy getting messages and comments, they help me tremendously!!
Have a great night everyone!!
Hugs
Replies
I am glad that you are able to tan and feel comfortable while in the bed. That is a big anxiety issue with me. I hated those beds, but loved the way a tan made me feel. Keep us posted about your therapist visit. Hope all goes well!
Hi sweetie,i am so glad you are feeling so much better!i pray your appt.with your therapist goes well for you!I do not like taking meds either,but sometimes i have too.Take care my sweet friend,let me know how thing went for you,i do care!Love you,SHEA......................
I hope your therapist appointment goes SO well today. I had my first one this morning and it was amazing, I\'m so happy to finally find someone I click with. I hope and pray yours goes just as well!
HI there~
It is SOOO nice to read such a positive - uplifting post. Thanks--i really needed it today--to hear of someone having a good day & a reminder, that it is possible. Also thanks for the supportive words about In-laws-it\'s nice to know I\"m not alone.
((hugs)) back to you
Lisa