I feel like I have been on a roller coaster this week. Today was not good at all. I had a panic attack at work, and have felt terrible all everning. I havent even been able to make myself go for a walk today
I am enjoying playing with the new journal format thought!!!
Went to my intake appointment with my new counselor this evening. It went ok. Nothing major. Did not feel a connection with this women, she was extemely cold and unemotional the whole time. She never introduced herself to me, and didnt make any small talk at all. It was all about filling out the forms!!! Dont know if this is going to work for me!!! I gues I will have to wait and see.
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If you guys don\'t connect, you should try to find another one - if that is possible. I was very afraid to change therapists, but I wound up finding one even better than the last one. She is great. I so understand the roller coaster ride. I can\'t wait till the ride stops!
Hi! How are you doing with this counselor? Doesn\'t sound right. I wonder if you can ask her how important she thinks the connection between you two is for your sucess in therapy? Chemistry is tricky...just think about how hard it is to find a hair stylist that you like...and this is much, much, much more important!! Good Luck!