Well what started as an okay weekend ended up being a sad weekend. A family friend passed away suddenly from a massive heart attack. He was only in his mid 50's. So young...
It reminded me then I reminded my husband this is why we need not let the little things get to us. Live life to it's fullest, we are here today and not promised tomorrow. I know this is something we all know but we don't always remember it.
I've done okay with food this weekend. Today I've had a spoon of peanut butter and we are having pizza for dinner. I'm finally hungry I wasn't hungry all morning but I think it was the shock and sadness.Then a gain it may be a touch of something. I've had a headache since yesterday afternoon.
I hope to walk tomorrow at lunch...and do the best I can to have a GOOD week. I will check in soon, Its crazy how good journaling makes me feel! I guess I don't share my feelings verbally like I could.'
If anyone can squeesze in a few extra prayers...please pray for my famliy friends that lost such a great guy and for my hubby. He has a doctor appointment tomorrow, routine bloodwork and check up. He has had pain in his lower/mid back towards the side and he's not sure what it is - I think he's nervous, we are hoping it's nothing "bad".
(((hugs))) Kimby
It reminded me then I reminded my husband this is why we need not let the little things get to us. Live life to it's fullest, we are here today and not promised tomorrow. I know this is something we all know but we don't always remember it.
I've done okay with food this weekend. Today I've had a spoon of peanut butter and we are having pizza for dinner. I'm finally hungry I wasn't hungry all morning but I think it was the shock and sadness.Then a gain it may be a touch of something. I've had a headache since yesterday afternoon.
I hope to walk tomorrow at lunch...and do the best I can to have a GOOD week. I will check in soon, Its crazy how good journaling makes me feel! I guess I don't share my feelings verbally like I could.'
If anyone can squeesze in a few extra prayers...please pray for my famliy friends that lost such a great guy and for my hubby. He has a doctor appointment tomorrow, routine bloodwork and check up. He has had pain in his lower/mid back towards the side and he's not sure what it is - I think he's nervous, we are hoping it's nothing "bad".
(((hugs))) Kimby
Replies
Yes, journaling is truly the best therapy I have found. It brings such a wonderful release and healing.
Sad about the death. Yes, we do take life too much for granted at times.
((hugs))
:-) Patricia