12 minute walk....
Decided to try a little walk in my house and on the fourth floor outside. Big accomplishment for me. I did it and I didn't keel over dead. Facing my fears and trying to work em out of my system. I am proud of myself. One step at a time.... "Just keep swimming, swimming, swimming..." Dory from Finding Nemo
Replies
Well done on such a great achievment!
Good for you! Now *IF* you find you have a setback at any time -- just allow it to happen and move forward once again! Eventually, things WILL lose their power. Just keep swimming, swimming, swimming . . .