bleary eyed... ...KILLER workout with trainer tonight. Definitely will feel it tomorrow. Hams and ADductors (inner thigh) massage eval in the afternoon tomw. massage the instructor for a grade. just hope I don't do dumb little things or get nervous and clumsy. off to bed now.
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Ah yes, the dreaded adductors--pass along any tips will you? Is there only one machine for those things? You\'d think there\'d be a variety of ways to tone such a potentially flabby area!
Good for you getting through a whole week and ending with a killer workout!