thought it was gonna rain all day, it was lovely and sunny.  shoulda got on the bike, but I ended up sleeping in very late and lounging about all morning - first day in about a dozen I haven't had to get up early and BE somewhere. went to visit a friend, worked chest and tris at the gym (still sore from Friday's back workout) spent a couple hours in my classroom, currently vibrating from that last cup of coffee that I really didn't need to have (but I wanted the taste).  early meeting in the am, so off to bed soon whether I can sleep or not.