very frustrating morning.  still can't get much done at school, everything is going to hit all at once.  I can see it coming, can't do anything about it.  sigh. so I went for a bike ride this afternoon, it was a perfect day for it, best way to exhale the angst.  44.4 miles, average speed 14.1  Should have had some food with me, lost all my climbing power after mile 30 but then, this is only ride #7 this season.  Max speed 30.1