Still thinking about the previous entry, but can't really type much today. I went to the gym after work yesterday, thinking to hit shoulders, calf is recovering slowly but surely.  Unfortunately, I stressed my low back and ended up with a massive spasm... ...and had to call in sick today.  I kept praying I wouldn't have to sneeze, cough, laugh, fart, burp, or hiccup, because the movement of air would have made my eyes bug out.  The chiropractor eased it somewhat this morning, I've spent the day pretty much on my back or on my side in the fetal position.  Of all the things I've ever had to visit him for, this one was probably the most painful. Sheesh. I'm falling apart!