I am feeling ok today. I am just tired from doing some excercise. I know I need to do it everyday, but some days I can't get myself to. So i just do it when I feel like it. It's better than never doing it.
I know EXACTLY how u feel. I absolutely HATE excersize. Its so boring. I hav this work rel8d health appt next week. If i stay on track healthwise & show improvemnt i continue to get a major discount on health insurance. I think iv gained @ least 5 lbs since the last visit.... not good. You keep doing what your doing. Every little bit helps.
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I know EXACTLY how u feel. I absolutely HATE excersize. Its so boring. I hav this work rel8d health appt next week. If i stay on track healthwise & show improvemnt i continue to get a major discount on health insurance. I think iv gained @ least 5 lbs since the last visit.... not good. You keep doing what your doing. Every little bit helps.
rite on grl im the same way LOL th oi should do em more often than i do LOL i wish u all the best hun and ure always in our prayers :)
This world is a roller coaster so lets all join hands and ride this sucker out together. Take care & God bless, James