I am feeling good. I didn't get to do my walk today, but I did two workouts. One in the morning and one in the evening. My morning one was a long one. I am looking forward to my walk in the morning. If I could control my eating I would be loosing weight like crazy. My moods have been better, but I am still yelling a lot. Well, to me it's alot.
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It takes time. Try not to be so hard on yourself. I know what you mean about the eating problem. My new meds do that to me too. I lost 30lbs over the last year and am gaining it back. I\'m not too happy. If you exercise like you are doing, you should be ok. That is my problem, I\'m not walking like I use to. I use to do 6 miles a day. Take care.
Yeah I know what you mean.. I was doing soooo good with working out a few months ago but was eating crap so I never really lost... :(