MY BRAIN IS A MACHINE (of sorts), it needs stuff, like food to function well, if it doesn't get food, water, exercise etc. it gets pssed and makes me (I guess I'm the entity inside all this) feel bad. When I just ate something right now I immediately felt a little better, in my head, so there is a body, food connection which I need to respect, just like the meds need to be taken at a certain time of day, I need to realize that I am a machine which requires stuff to function right. If I don't get that "stuff" I will feel bad and think it is all sorts of other junk...when in reality I might just need to eat something, or drink something or go for a walk! hey where are the smiley's? and the colors? boo hoo...
Replies
Hey Harry! I was thinking of you today. I was a sloth all day, but decided to walk a bit. It then began to rain and the walk was short. The storm got really bad and then we lost electricity. I did ride the exercise bike though. How about you?
Well said, I should take your advise. I\'m not sure I even know what hunger feels like anymore. That really stinks about the smilies and colors, don\'t you just love technology.
dont CONFUSE either your brain can do that first try drinking a full glass of water if youve already had some good nutrition i dont eat any man made sweets at all which actually do make ur brain feel good cause good feelin endorfins are released from man made sugars chochalate etc,instead the beast are peaches ,apricots (three) they are small those 2 are very sweet and the lowest in calories, i thout all fruits were the same but i was wrong? any way glad your looking out for most precius temple,\")