Well, I feel a little more anxious since stopping the risperdal...I mean the thoughts are scarier and I feel a little more nervous inside.  If that is all that will come from stopping it I can deal with it since the lexipro is on board and that's supposed to help with anxiety as well,....right??

Got to drop my car off at a body shop today and get a rental...I was in a fender bender a little while back and am getting it fixed...not going through insurance which sucks but I think I'll be able to get most of it repaired on my own dollar...this is where the perfectionistic side of me rears it's ugly head cuz I can tell where it's dentedsmiley-cry.gif but I'm going to have to let it go and realize that no one but me will care about it....I hope...but they might...and what if it drives me crazy??

I've got to do the walk thing tonight...really...I hope you all can give me support and help motivate me to do it...it's soooooo important that I do this and soooooo difficult to get the motivation to do it (day number two!)....when I do it helps though...smiley-smile.gif I really luv you guys...you've given me a whole new way to live on the planet...I mean I still live alone and all but it's like I live with a group of people....well not really live with you...but you get the idea...there is so much love and caring in this community and it's cool that the members are around the world! yea! 

I'm so looking forward to seeing the videos from people too...that's the best!...I know you guys can't do them everyday...but when you do it's greatl!   Well that's all for now...I hope everyone (especially you smiley-embarassed.gif....I like that smiley one!) is doing well today...and it's succussful....and productive...and fun...and...healthy and everything!! Talk to you later!!smiley-laughing.gif

Replies

deleted_user
deleted_user

day number 2 didnt u say awhile back u was walkin cum on harry get those feet movin, walk it out,helps the anxiety too,also when or if since ur sooo nice u get mad walk or run it helps wit dat, and youll feel soo much betta, and sleeeep betta,helps ya soo much and ya look betta too a bonus!!!
deleted_user
deleted_user

yea u liv wit me everyday that makes me feel betta,:)
deleted_user
deleted_user

I feel the same way, my life has changed since I signed up for DS. Thx for being so positive in your journal, I really needed that encouragement. Come on now, get those feet pumpin and legs movin!!!
deleted_user
deleted_user

That\'s Awesome that you are walking and trying to do what is good for you. Everything in balance. I got the opposite problem, I can\'t get off the treadmill. Maybe I can speed you up, and you can slow me down ;). Keep fighting the good fight.
deleted_user
deleted_user

walk walk walk!!! :D :D :D