Ok, my first step toward a more positve thinking life is reading inspirational material. I started yesterday, and it has made some difference. Its mostly talking myself down from fear and anger and strife. My motto right now is PAY ATTENTION TO MY THOUGHTS...THEY BECOME MY REALITY. I believe this is true, last year my toughts were mainly about keeping my job, car and apartment. And I achieved that, so I believe what you think comes true in my life. So, when i start thinking negative, i tell myself (outloud) positve things. Remind myself of my success and my future plans.